Happiness is a Healthier Habit
Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
Happiness is a Healthier Habit
EPI 99:Summer Q&A: Staying Consistent, Feeling Good & Navigating Real Life
In this fun and honest Summer Q&A episode, I’m answering the questions you’ve been sending in from how to stay on track with your goals during summer chaos to what I’m personally focusing on this season.
Whether you're juggling summer travel, BBQs, or mom life with no school structure, this episode will leave you feeling grounded, empowered, and ready to show up with ease. Because healthy habits don’t take a summer break but they can be simplified.
We’re talking:
- How to build momentum even when motivation is low
- What to focus on when you’re traveling or out of routine
- How I approach meals, movement, and mindset in summer
- Real-life tips for consistency with kids at home
- What’s on my plate (literally + figuratively!) this season
If you’ve ever felt like summer is when all your goals slide, this is your sign to reframe the season and get back into rhythm without starting over.
Links & Resources:
- Join the community: [Confidence with Habits Make it simple for Weightloss]
- Follow me on Instagram: @jackie_pools
- Order wellness supplements: [Fullscript]
- Want help building your summer habits? Let’s coach together!
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Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
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Email Me at hyhy@jackiepools.com
