Happiness is a Healthier Habit
Jackie Pool
Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
EPI 62: VIBE CHECK Going through the Model :Useful belief Creation to get you RESULTSJune 25, 2024
EPI 61: Activating brown fat for weight lossJune 18, 2024
EPI 60:Summer Routines The things you Need to keep up for this seasonJune 11, 2024
EPI 59: Hydrating Drinks That Are a nice change up to your regular Glass of WaterJune 04, 2024
EPI 58: Vibe Check, affirmations and Questions to keep you motived this summerMay 28, 2024
EPI 57 : How to get Better Sleep, Quality sleep Cheat Sheet protocol.May 21, 2024
EPI 56: Why us moms need to prioritize exercise!May 14, 2024
EPI 55: Events, Anniversary, Sex Life, Updates Hope to Meet you May 07, 2024
EPI 54: Check Vibes, Evaluating the Month and Cortisol BED TIME Test resultsApril 30, 2024
EPI 53: Confidence FoundationsApril 23, 2024
EPI 52: Build your Confidence this summer!April 16, 2024
EPI 51: Why are you sabotaging yourself!April 09, 2024
EPI 50: Lower your Risk of Depression Through these 7 habitsApril 02, 2024
EPI 49: Lets Evaluate How to be happy!March 26, 2024
EPI 48:Do you have a why, lets visualize itMarch 12, 2024
EPI 47: What is a Muscle Mommy! How to build a really mommy bodMarch 05, 2024
EPI 46:Checking in! Self Coaching TODAYFebruary 27, 2024
EPI45: Leap day! What it means for YouFebruary 20, 2024
EPI 44:2 Things to Build a Better RelationshipFebruary 13, 2024
EPI 43: How to achieve happiness the secrete formula!February 06, 2024
EPI 42: Are you Feeling defeated this month? Get back on trackJanuary 30, 2024
EPI 41:Lose 5-10lbs in 3 DaysJanuary 23, 2024
EPI:40 Maximize your Fat burning machine "METABOLISM"January 16, 2024
EPI:39 Goals for 2024!January 09, 2024
EPI 38: Make the most of the season and set intentions for a healthy, happy new yearDecember 19, 2023