Happiness is a Healthier Habit
Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
Podcasting since 2023 • 81 episodes
Happiness is a Healthier Habit
Latest Episodes
EPI 82: Muscle Up: How Building Muscle and Boosting NAD Levels Support Your Health
Dive into why building muscle is crucial for more than just strength—it's a cornerstone of overall health and a key factor in reducing the risk of diseases, including some types of cancer. We also explore the importance of NAD (nicotinamide ade...
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Episode 82
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24:46
EPI 81:Relaxation & Performance: Unlocking Wellness with Peptides
MAKE WELLNESS In this episode, we delve into the world of bio precision peptides and their role in elevating your wellness journey as well as mom living is not easy right now!....
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Episode 81
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25:22
EPI 80: Understanding GLP-1 Medications: What You Need to Know for Weight Loss and Health
Email Me at hyhy@jackiepools.com1. Understanding GLP-1 AgonistsWhat GLP-1 agonists are and how they work by mimicking hormones to reduce appetite and stabilize blood sugar.Originally developed for diabetes, GL...
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Episode 80
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21:09
EPI 79: Holiday Survival Guide: Smart Strategies for Weight Loss & Wellness
Episode Highlights:Enjoy the Holidays Without Guilt: In this episode, I tackle the most common concerns people have about managing their weight and staying healthy during the holiday season. It’s all about balance and ...
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23:40
