EPI 96: Fertility and HGH: A Holistic Guide to Supporting Your Body’s Reproductive Health

In today’s episode, I’m sharing my personal journey of using SomaDerm to support human growth hormone (HGH) levels and how it fits into a holistic fertility strategy. We’ll break down the science behind HGH and fertility, how it influences egg and sperm quality, and how you can naturally enhance your body's reproductive health with the right habits. Whether you're actively trying to conceive or just want to optimize your hormonal balance, this episode is packed with actionable tips to help you feel your best!

What You’ll Learn in This Episode:
✅ The role of HGH in fertility and why it matters for both men and women
✅ How SomaDerm supports natural HGH production
✅ The holistic habits that make the biggest impact on reproductive health
✅ Key nutrients and lifestyle shifts to improve egg & sperm quality
✅ Detox strategies to reduce inflammation and balance hormones
✅ The connection between stress, sleep, and fertility
✅ My daily routine for optimizing fertility and overall wellness

Resources & Links:
🔹 Learn more about SomaDerm [HERE]
🔹 Follow me on Instagram for daily wellness tips: @jackie_pools
🔹 E-BOOK MORNING WINS 

💬 Let’s Connect! If you enjoyed this episode, please share it with a friend or leave a review—it helps so much! Have questions? Send me a DM on Instagram or drop your thoughts in my Facebook group.

🎧 Listen now on [Spotify/Apple Podcasts/ANYWHERE YOU LISTEN]!