Happiness is a Healthier Habit

EPI 73:Commitment vs. Attachment: The Key to Achieving Your Goals

Jackie Pool Episode 73

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Welcome to happiness is a healthier habit!,  we dive deep into personal growth, mindset, and everything in between! In today’s episode, we’re exploring a crucial distinction in the world of goal-setting: Commitment vs. Attachment. While both play a role in how we pursue our dreams, understanding the difference can be the key to sustainable success and happiness.

What You’ll Learn:

 Defining Commitment vs. Attachment

 Why Commitment is Empowering

 The Danger of Attachment

The Role of Mindset

Takeaway Message:

The key to achieving your goals lies in staying committed to your daily actions, habits, and efforts, rather than being attached to the specific outcomes. When you commit, you’re focused on progress and learning, but attachment can leave you disappointed when things don’t go as planned. Shift your mindset to thrive in the process, and let success follow!


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