Happiness is a Healthier Habit

EPI 59: Hydrating Drinks That Are a nice change up to your regular Glass of Water

Jackie Pool Episode 59

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Today we are staying hydrated in this summer heat! 

We discuss the importance of staying hydrated, the benefits of staying hydrated and ways to make water and hydration more fun!  

These are great tips only for you but make with the  family if you are needing a great refreshing recipe sign up to receive my favorite summer drink!! 

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